Super Speed

Posted on June 25, 2010 by Courtney

Happy Fridayyy!!!!! 😀

Ok, this post is going to be rediculously FAST because I have a fabulous 1 hour swedish massage waiting for me in a half hour that I don’t want to be late for!

I started my morning with a wonderful session of my Turbocharge workout, followed by a 25 minute yoga session off of Exercise on Demand. Seriously, I am really loving this yoga stuff! I’ll get into it more later…

Breakfast was quick & delish:

1/2 cup Kashi Heart to Heart + 1/2 cup Kashi Go Lean + Blueberries + vanilla almond milk

I also warmed up a Corn Muffin VitaTop in the micro for about 25 seconds, and topped it with a little Maple PB. I don’t know Holly, I was pretty impressed with this one! 😉

Ok, I’m out the door! I can’t WAIT for this massage

I’ll be back later this afternoon with another Fashion Friday post for ya!!

Do you ever treat yourself to spa treatments? Massages? Facials?

I’ll usually only go if I have a gift certificate – and I’ve had one waiting to be used since Christmas from the hubby!

Filed under: Breakfast, Workouts |

6 Responses

Courtney @ Three Months, on June 25, 2010 at 9:50 am said:

I’ve been into yoga a lot lately also! I’ve done a lot if it on ExerciseTV (onDemand), but I’m taking my first REAL yoga class in an hour. It’s a 75-minute class at my gym. I’m really excited to see what it’s like! Enjoy your massage!

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Heather (Where's the Beach), on June 25, 2010 at 9:55 am said:

Enjoy your massage! I never treat myself to anything like that. The only time I’ve ever really done the spa thing is on a cruise and then I had a spa day one other time b/c I had won the package. If it had not been free, I wouldn’t have done it. I’m cheap 😉

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Shanna, like Banana, on June 25, 2010 at 10:55 am said:

Love that you went to the concert last night…I’m pretty sure each of their songs reminds of me some crush I had at the time 😉

Love facials and love deluxe mani/pedis which I’m going to get in just a few hours!

Enjoy your first day off of school for the SUMMA!

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Liza, on June 25, 2010 at 11:33 am said:

Enjoy!
I’ve actually never had a professional massage but when I lived in Vietnam one summer I got a haircut and they (unexpectedly!) treated me to a free scalp massage AND facial. I was totally caught off-guard but I enjoyed it and it was FREE!
Right now, getting a pedicure is at the top of my list!! 🙂

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jqlee, on June 25, 2010 at 12:03 pm said:

are you on groupon.com or youswoop? they have discounts ALL the time for spa treatments (and restaurants and yoga and stuff). i loooove getting massages.

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amy, on June 25, 2010 at 3:44 pm said:

I’m the same way. I only go if I get a gift certificate. I need to treat myself more. Who doesn’t love being pampered

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