45 Minute Treadmill Workout

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2 Responses

  1. […] 45 Minute Treadmill Workout […]

  2. […] the treadmill with my NEW shoes! For my workout I used one that I found on Courtney’s blog. I did the one for ‘Run.” This was an AWESOME workout- the ‘hills/ incline’ were pretty tough. I changed the speed […]

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