Fun Demolition Discoveries

This morning while eating my breakfast, I couldn’t help but shake the feeling that someone had their eyes on me… 😉

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I put together quite a delish bowl of oats today! Before leaving the house, I put together my base:

  • 1/3 cup oats
  • 1/3 cup skim milk
  • 1/4 cup water
  • 1/2 mashed banana
  • raisins
  • cinnamon & nutmeg

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Once I got to school, however, I ended up stumbling across some of the leftovers from our faculty breakfast yesterday morning…SCORE!

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So half a piece of some sort of cinnamon apple bread was promptly crumbled on top. Best stumbling EVER. 😉

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Lunch was pretty much a repeat of what you guys saw on Monday, so I didn’t bother with any photos. But I did also have one of these…

Honey Graham Clif Z Bars totally rock my socks!! 😀

So last night, some serious kitchen demo was happenin’ up in this place. In the process of tearing things apart, check out the old school coupons we came across!

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I don’t know why, but I am always so fascinated by things like this that were from back in the day. Can you imagine clipping a coupon for 10¢ nowadays?? 😯

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Well, the coupons ended up being found behind this big ‘ol hunka remaining cabinets…

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Which are officially “no longer” and we are now left with no cabinets

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…which also means no sink.

Which is why tonight’s dinner looked like this:

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Yes, I finally had my first trip to Chipotle! No more Chipotle virgin here. 😉

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I chose the Burrito Bowl (all the burrito fix-ins, minus the tortilla) which I ordered with their cilantro-lime rice, black beans, adobo-marinated and grilled chicken, fajita vegetables, lettuce, and salsa.

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And as per hubby’s strong recommendations, I got us a side of chips + guacamole + mild salsa.

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Now you guys probably already know that I am not a spicy kinda gal. Mild all the way, no extra heat, please! Well I’ll tell ya, I got a little nervous after the first bite into my burrito bowl…

YOWSAHS that chicken was spicy! 😯

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I needed something to tame down the heat, so I grabbed some plain Chobani and dolloped it on there, sour cream-style. Problem solved…deliciousness accomplished. 🙂

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I’m definitely now a fan of Chipotle, and lucky for me, I have a little less than half of this bowl left for lunch tomorrow! Saweeeeet. 😛

SPEAKING OF SWEET…

I have a pretty sweet GIVEAWAY coming up for you guys in the morning! Be sure to check back!!

Question for the Evening:

Have you ever discovered any interesting items from a much earlier time?

How I Beat Boredom On The Treadmill

Thanks to some tummy troubles, my appetite has been a little off today. 😳 I’m pretty sure I probably have my super-duper sugar intake as of late, plus the joys of being a lady to thank for today’s discomfort. Ahh well…life goes on!

I started things off with a little cereal combo: Quaker Oatmeal Squares + Fantastically Festive me & goji mix + skim milk.

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Along with my cereal & mug-o-joe, I also brought a perfectly ripe banana, which I snacked on mid-morning.

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By the time lunch rolled around, I really didn’t have too much of an appetite, yet I could feel my stomach grumbling…does anyone else ever get that feeling? It’s a weird one!

An always delicious pineapple flavored Chobani, topped with some Kashi Heart to Heart + granola

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Carrot sticks, red peppers, & grape tomatoes…all of which are on their last leg. 😯

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And an also-sad-looking pear which, despite it’s rather “homely” appearance, tasted quite fantastic.

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By the time I got home from work, all I really wanted to do was curl up on the couch in a ball while watching TV. However, something was telling me that I should really try to get moving. I weighed the pros and cons of skipping the workout, and of course, the cons totally outweighed the pros…it was a simple case of me just being lazy. 🙄

So I threw on the workout clothes, grabbed my iPod, and hopped onto the treadmill. I wasn’t feelin’ any HIIT workouts today, so I decided to just go for a steady, 3-mile run.

Now, steady for me is never one set speed. No matter what, I just cannot run at one speed. Even if it’s just a matter of varying the speeds from 6.0 – 7.5, I still have to do it. Here’s an example, which is what I did today:

Minutes Speed (mph)
0-3 4.0
3-5 6.0
5-7 7.0
7-9 6.5
9-11 7.5
11-13 6.0
13-15 7.0
15-17 6.5
17-19 7.5
19-21 6.0
21-23 7.0
23-25 6.5
25-27 7.5
27-28 6.5
28-32 4.0

By alternating my speeds every 2 minutes, it gives me mini goals of something to work towards. For me, it makes the time go by much quicker! Maybe it will do the same for you?!? 🙂

I was definitely glad that I got up and moving, because it helped a little with the tummy troubles and eventually got my appetite nice and ready for dinner. On the menu tonight?

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Turkey & Cheese Panini!

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I first coated the bread slices with some Eggplant Garlic Spread, and then topped it off with deli turkey and some fontina cheese that I picked up at the grocery store this weekend.

I’d never bought fontina cheese before, but I can certainly say this will not be the last time! Fontina is absolutely perfect for melting on panini sandwiches…just look at that oozing cheese! 😛

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A little added veggie bulk…

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‘Twas delicious! 😀

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I’m feeling I may need a little lovin’ from a special man later this evening…

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His name is Gingerbread. 😉

Question for the Evening:

How do you usually vary your treadmill runs/walks? Do you stay at one pace, or do you like to vary your speed?

Cookie Comas & Breakfast Dates

YAY for Sunday morning breakfast dates!! 😀

Before heading out though, a workout was in order; after last night’s indulgent snacks & massive cookie consumption, I woke up feeling rather sluggish. Ooof. 😳 I still have to go through all my photos from last night’s festivities, but I promise I will have a recap for you all later this afternoon. Here’s just a little sneak peek at what was right at my finger tips all night long…

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Yes. It was incredible.

Thanks to the cookie-coma from what you see above, I ended up sleeping a bit later and missed my morning BodyPump class (BOO). So instead, I did a nice little hodge-podge of workouts from Exercise on Demand:

I felt a thousand times better afterward! And that Incredible Abs 5 video? That is no joke! 😯

So finally, we headed out to a local place that we had recently heard great reviews of, “The Eatery” at Carol’s Place.

I knew immediately I was in for a treat when the waitress told us their flavored coffee of the day:

Caramel Apple(!!!)

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It was pretty darn delicious! 😛

And then to make things even more amazing, we were presented with a plate of homemade cinnamon apple bread to snack on.

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Oh.My.God.Amazing!

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For breakfast, I ordered “The Skinny” omelet: spinach, broccoli, tomatoes, & onions (no cheese, & substituted Egg Beaters)

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The omelet also came with home fries,

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and a side of toast. I was really feelin’ the rye today…must have something to do with the rye bread dip that I made yesterday?? 😉

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Quite a plate of food there, right? I was able to finish about 2/3 of the omelet, all of my toast, and maybe 1/4 of the home fries before throwing in the towel. I was pleasantly stuffed.

And thanks to our Entertainment Book coupon, our entire breakfast for the two of us only cost $11.28. Score! 😀

We followed up breakfast with a little more Christmas shopping and a trip to the grocery store. I’ll tell ya, grocery shopping is pretty easy when you can’t cook! 😉

Now I’ve got a little gift wrapping and photo editing to take care of while listening to some Christmas tunes. 🙂

Hope you’re all having a great Sunday!

Feelin’ Fantastically Festive

Happy FRIDAY everyone! Hope you’re all feeling fabulous today. 😀

I, on the other hand, am feeling Fantastically Festive!

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Last week, I was contacted by Alexander from me & goji, asking if I would be interested in designing my own custom cereal mix.

OH MY GOSH, YES! 😯

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Me & goji is the first custom cereal & granola company where you can design your own cereal from 60+ all-natural ingredients, and even name your creation. The cereal then arrives in a Cereal Capsule, designed for portability and keeping your mix fresh.

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When I first started browsing through the website, I was completely overwhelmed with all the choices that were available! And if you know me at all, you know that decision-making is not my strong suit. 😉

There is an abundance of super foods, organic ingredients, and purely decadent ones, too. So finally, after what seemed like almost an hour (!!!) I had my custom cereal mix:

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And it was even handmade by Adam’s Mom. 😉

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Of course, I had to dig right in…immediately.

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Check out those cocoa almonds! How’s THAT for a nice little treat in your cereal mix?? I wonder if they’ll make my milk all chocolaty like my Cocoa Krispies used to when I was little?!? 😛

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I’m really looking forward to incorporating it into my yogurt bowl that I have planned for lunch today…

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(Plain Chobani + a spoonful of raspberry Polaner All-Fruit + blueberries)

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Mmmm, Mmmm, MMMMMM! 😀

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Now I’m off to work…but hey, it’s Friday, it’s Pay Day, AND it’s a very SPECIAL DAY for a very special guy in my life…… 😉

Questions for the Day:

What’s your favorite cereal?

What would you put in your own custom cereal blend??

Rockin’ Out & Wrapping Gifts

Wow, it’s been a while since I gave you guys a full recap on the day’s eats, hasn’t it? Boy oh boy, where does the time go??? 😯

Alright, well let’s get this post started!

First up: today’s yumm-o breakfast; nothin’ new, but certainly a favorite of mine!

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I combined a container of vanilla Chobani with 1/2 a sliced banana + about 1/2 cup blueberries + a sprinkling of cinnamon.

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It’s another case of “hairy berries!” 😉

Once I got to work, I mixed everything all together with some Kashi Heart to Heart cereal + a little granola.

I ❤ yogurt messes. 😀

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Today’s coffee had to be enjoyed out of a regular mug, which I must say, I REALLY enjoyed! I don’t know, call me crazy, but it just felt so much “cozier” to enjoy my coffee at work out of a regular mug, rather than my travel mug?

Oh, and in case you’re wondering…coffee was enjoyed out of the travel mug because I happened to drive away yesterday morning with the full coffee mug still on the roof. 🙄 Needless to say, I think it may be busted. 😳

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Lunch

I was totally rushing to leave the house for work today, but this spectacular reason was sooooo worth it:

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I’ve really been lacking in the veggie department, and actually woke up craving a nice fresh veggie salad for lunch today. So I mixed up anything I could find in our veggie drawer: romaine, grape tomatoes, carrots, pickles, red peppers, and corn.

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I drizzled my salad with a little salad crack Newman’s Own Light Balsamic.

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On the side, I had a HUGE, juicy pear,

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and a little later, finished off the rest of my Popcorn Indiana Chip’Ins. Definitely gonna need to go get more of these babies…they’re fantastic!!

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Workout

My original plan for today was to hit up the gym after work for a little BodyPump, but after analyzing my “To-Do” list, I realized I’d be better off to just head home and do a workout there. Thanks to my trusty Exercise on Demand, I sweated it out (sorta) with a little Yoga Meltdown with my gal pal Jillian. 😉 No idea why, but today’s workout seemed super intense?!? It’s ok…I love feelin’ the burrrrrrn. 😉

Dinner

A random mix of sorts, but I was on my own so I just went with the first thing that came to mind: chicken sausage!

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Since we don’t have any rolls conducive to chicken sausages, I decided to slice up my link and place it on a whole Arnold’s Sandwich Thin.

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I then topped the other half with a slice of provolone cheese, plopped ‘em back on the stove top, and let ‘em get toasty and melty. Yummmm. 😛

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On the side, I roasted up some zucchinis with a little non-stick cooking spray, garlic powder, onion powder, salt, pepper, & oregano. They were actually a tid-bit spicy. 😯

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Now I’m in the process of doing up some laundry, rockin’ out to Christmas tunes on Pandora, and wrapping up some Christmas presents. I’ve got a Blogger Holiday Gift Exchange gift to send out tomorrow……

Maybe it’s YOURS! 😉

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I just love the holiday season!!

Question for the Evening:

Do you enjoy wrapping presents or do you find it tedious?

I love it! I just crank up the Christmas tunes, set out all my supplies, and get to work. 🙂